Daily Sauna, Poolside relaxation & ice bath
All meals of the highest quality will be provided daily.
At Wellco we believe in balance and enjoyment of food. Each nutrient dense and delicious meal will leave you satisfied and excited for the next.
Take your pilates class to a new scenic location, a completely new way to experience pilates.
Energetic, fun flows that target those muscles you didn't even know you had.
Whether you are a new or seasoned yogi,
Indulge in the mental and physical benefits of the ancient daily practice.
Morning Yoga
Brekkie - a nourishing breakfast of your choice
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Pilates Class
Sauna & Swim
Lunch- a nourishing meal to fuel your afternoon practices
Brain Health talk
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Free time - enjoy the properties facilities and get to know the group
Workshop of the day
(eg. pilates dynamic flow / yoga peak poses)
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Dinner
Goodnight Restorative Practice